{"id":27936,"date":"2020-05-30T11:20:56","date_gmt":"2020-05-30T03:20:56","guid":{"rendered":"https:\/\/www.wildhomestay.com\/%e9%aa%91%e8%a1%8c\/%e9%aa%91%e8%a1%8c%e8%b7%af%e7%ba%bf\/%e9%ab%98%e5%b1%b1%e6%8a%98%e8%bf%94%e7%ba%bf\/"},"modified":"2026-03-24T20:21:07","modified_gmt":"2026-03-24T12:21:07","slug":"%e9%ab%98%e5%b1%b1%e6%8a%98%e8%bf%94%e7%ba%bf","status":"publish","type":"page","link":"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/%e9%ab%98%e5%b1%b1%e6%8a%98%e8%bf%94%e7%ba%bf\/","title":{"rendered":"\u9ad8\u5c71\u5f80\u8fd4"},"content":{"rendered":"\n<p>32km\uff0c480m\u3002\u7ecf\u8fc7\u4e00\u6bb5\u77ed\u800c\u9661\u5ced\u7684\u722c\u5761\uff0c\u5230\u8fbe\u9ad8\u5c71\u53e4\u6751\u3002\u975e\u5e38\u6f02\u4eae\uff0c\u4e0d\u592a\u96be\u3002  <\/p>\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-3eec9124-cd7a-46b5-b7bc-fd5847be1d9d\" href=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2023\/01\/C_GaoShan_short_S_hhh_R_35km_500.gpx\">C_GaoShan_short_S_hhh_R_35km_500<\/a><a href=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2023\/01\/C_GaoShan_short_S_hhh_R_35km_500.gpx\" class=\"wp-block-file__button wp-element-button\" download=\"\" aria-describedby=\"wp-block-file--media-3eec9124-cd7a-46b5-b7bc-fd5847be1d9d\">\u4e0b\u8f7d<\/a><\/div>\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"route\" data-embed-id=\"3044801006256064776\" data-units=\"metric\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n\n<p>\u4ece\u82f1\u5ddd\u51fa\u53d1\uff0c\u7ecf\u8fc7\u4e09\u9633\uff0c\u7136\u540e\u5230\u9ad8\u5c71\u6751\u3002 \u53c2\u89c2\u53e4\u8001\u7684\u6751\u5e84\u3002 \u518d\u8fd4\u56de\u3002 \u505c\u5728\u4e09\u9633\u9547\u5403\u5348\u996d\uff0c\u5728\u8001\u8857\u4e70\u4e00\u4e9b\u5f53\u5730\u7279\u4ea7\u3002   <\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.com\/tour\/96947062\/embed?profile=1\" width=\"100%\" height=\"580\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>\u5982\u679c\u4f60\u60f3\u957f\u4e00\u70b9\u7684\u8def\u7ebf\uff0c\u53ef\u4ee5\u518d\u4ece\u9ad8\u5c71\u9a91\u5230\u91d1\u5ddd\u3002 \u8def\u51b5\u5f88\u597d\uff0c\u8981\u7a7f\u8fc7\u51e0\u4e2a\u5c0f\u6751\u5e84\u3002 \u53ef\u4ee5\u56db\u5904\u63a2\u7d22\u3002 \u6216\u5728\u5468\u56f4\u5f92\u6b65\u3002   <\/p>\n<p> <\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.com\/tour\/96946898\/embed?profile=1\" width=\"100%\" height=\"580\" frameborder=\"0\" scrolling=\"no\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p><strong>\u884c\u8005:<\/strong> <a href=\"https:\/\/www.imxingzhe.com\/lushu\/2748894\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.imxingzhe.com\/lushu\/2748894\/<\/a><\/p>\n<p>\u67e5\u770b\u5176\u4ed6\u4e00\u4e9b\u8def\u7ebf\uff1a<\/p>\n\t\t<div id=\"maps-marker-pro-eeb2de0e\" class=\"maps-marker-pro\" style=\"width: 100%;\">\n\t\t\t<div id=\"mmp-map-wrap-eeb2de0e\" class=\"mmp-map-wrap\">\n\t\t\t\t\t\t\t\t\t<div id=\"mmp-panel-eeb2de0e\" class=\"mmp-panel\"><\/div>\n\t\t\t\t\t\t\t\t<div id=\"mmp-map-eeb2de0e\" class=\"mmp-map\" style=\"height: 480px;\"><\/div>\n\t\t\t\t\t\t\t\t\t<div id=\"mmp-chart-wrap-eeb2de0e\" class=\"mmp-gpx-chart-wrap\" style=\"height: 200px;\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>32km\uff0c480m\u3002\u7ecf\u8fc7\u4e00\u6bb5\u77ed\u800c\u9661\u5ced\u7684\u722c\u5761\uff0c\u5230\u8fbe\u9ad8\u5c71\u53e4\u6751\u3002\u975e\u5e38\u6f02\u4eae\uff0c\u4e0d\u592a\u96be\u3002 \u4ece\u82f1\u5ddd\u51fa\u53d1\uff0c\u7ecf\u8fc7\u4e09\u9633\uff0c\u7136\u540e\u5230\u9ad8\u5c71 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27590,"parent":27837,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[766,768,187],"tags":[429,419,427,432,431,418,422],"class_list":["post-27936","page","type-page","status-publish","has-post-thumbnail","hentry","category-cycling-routes","category-road-short-routes","category-187","tag-50-","tag-419","tag-427","tag-432","tag-431","tag-418","tag-422"],"_links":{"self":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages\/27936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=27936"}],"version-history":[{"count":2,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages\/27936\/revisions"}],"predecessor-version":[{"id":76321,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages\/27936\/revisions\/76321"}],"up":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages\/27837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/media\/27590"}],"wp:attachment":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=27936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=27936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=27936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}