{"id":49817,"date":"2022-09-17T17:26:50","date_gmt":"2022-09-17T09:26:50","guid":{"rendered":"https:\/\/www.wildhomestay.com\/2022-%e5%8c%97%e6%96%b9%e6%ac%a2%e4%b9%90%e7%ba%bf\/"},"modified":"2022-09-17T17:29:57","modified_gmt":"2022-09-17T09:29:57","slug":"2022-%e5%8c%97%e6%96%b9%e6%ac%a2%e4%b9%90%e7%ba%bf","status":"publish","type":"page","link":"https:\/\/www.wildhomestay.com\/zh-hans\/2022-%e5%8c%97%e6%96%b9%e6%ac%a2%e4%b9%90%e7%ba%bf\/","title":{"rendered":"2022 \u5317\u65b9\u6b22\u4e50\u7ebf"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5317\u65b9\u6b22\u4e50\u7ebf\u6311\u6218\u4fe1\u606f <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>2022\u5317\u65b9\u6b22\u4e50\u7ebf\u5fae\u4fe1\u7fa4\uff1a<\/strong> \u8bf7\u52a0\u5165\u6b64\u5fae\u4fe1\u7fa4\uff0c\u516c\u544a\u548c\u4fe1\u606f\u5c06\u4f1a\u5728\u6b64\u53d1\u5e03\u3002 <\/p>\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2022\/09\/2022nd-group.jpeg\" alt=\"\" class=\"wp-image-49813\" width=\"176\" height=\"241\"\/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>\u9a91\u884c\u6311\u6218\u5fae\u4fe1\u7fa4\uff1a<\/strong> \u8bf7\u8054\u7cfb\u91ce\u8da3\u4e61\u5c45\u670d\u52a1\u5fae\u4fe1\u9080\u8bf7\u52a0\u5165<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u62a5\u540d\u9875\u9762\uff1a<\/strong>\u5982\u679c\u60a8\u5c1a\u672a<a rel=\"noreferrer noopener\" href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e4%b9%a1%e5%b1%85%e4%bd%93%e9%aa%8c\/%e9%aa%91%e8%a1%8c\/%e6%8c%91%e6%88%98%e4%b8%8e%e6%b4%bb%e5%8a%a8\/2020-%e6%9e%81%e9%99%90%e9%aa%91%e8%a1%8c%e6%8c%91%e6%88%98\/2022-nd-%e5%8c%97%e6%96%b9%e6%ac%a2%e4%b9%90%e7%ba%bf\/\" target=\"_blank\">\u62a5\u540d<\/a>\u6311\u6218\uff0c\u8bf7\u5728\u6b64\u62a5\u540d\u3002<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u514d\u8d23\u58f0\u660e\uff1a<\/strong> \u8bf7\u786e\u4fdd\u60a8\u5df2<a href=\"https:\/\/www.wildhomestay.com\/eforms\/dirtyclean-waiver\/69\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7b7e\u7f72\u514d\u8d23\u58f0\u660e<\/a>\u3002<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u8def\u7ebf\u4fe1\u606f\uff1a<\/strong> \u8bf7\u67e5\u770b<a href=\"https:\/\/ridewithgps.com\/routes\/40946098\" target=\"_blank\" rel=\"noreferrer noopener\">ridewithgps<\/a><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Garmin\uff1a<\/strong> \u8bf7\u4f7f\u7528gpx\u6587\u4ef6\u3002 \u5b83\u5e94\u8be5\u901a\u8fc7\u4f60\u7684\u624b\u673a\u5e94\u7528\u4e0a\u4f20\uff0c\u5305\u62ec\u8def\u6bb5\u548c\u4f9b\u7ed9\u7ad9\u3002 \u5982\u679c\u6709\u95ee\u9898\uff0c\u4f60\u53ef\u4ee5\u901a\u8fc7ridewithgps\u4e0b\u8f7d\u3002   <\/p>\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-5fecc77a-6a46-46f0-b473-a847da0596c7\" href=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2022\/09\/2022_ND_&#x5317;&#x65B9;&#x6B22;&#x4E50;&#x7EBF;_Northern_Delights.gpx\">2022 \u5317\u65b9\u6b22\u4e50\u7ebf<\/a><a href=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2022\/09\/2022_ND_&#x5317;&#x65B9;&#x6B22;&#x4E50;&#x7EBF;_Northern_Delights.gpx\" class=\"wp-block-file__button\" download=\"\" aria-describedby=\"wp-block-file--media-5fecc77a-6a46-46f0-b473-a847da0596c7\">\u4e0b\u8f7d GPX<\/a><\/div>\n\n<p class=\"wp-block-paragraph\"><strong>Wahoo\uff1a<\/strong> \u8bf7\u4f7f\u7528Fit\u6587\u4ef6\u3002\u5b83\u5e94\u8be5\u901a\u8fc7\u4f60\u7684\u624b\u673a\u5e94\u7528\u4e0a\u4f20\uff0c\u5305\u62ec\u8def\u6bb5\u548c\u4f9b\u7ed9\u7ad9\u3002 \u5982\u679c\u5b58\u5728\u95ee\u9898\uff0c\u60a8\u53ef\u4ee5\u901a\u8fc7ridewithgps\u4e0b\u8f7d\u3002   <\/p>\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-29e11ebf-9ac7-483c-9bdc-ae24c93c69d2\" href=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2022\/09\/2022_ND_&#x5317;&#x65B9;&#x6B22;&#x4E50;&#x7EBF;_Northern_Delights.fit\">2022 \u5317\u65b9\u6b22\u4e50\u7ebf<\/a><a href=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2022\/09\/2022_ND_&#x5317;&#x65B9;&#x6B22;&#x4E50;&#x7EBF;_Northern_Delights.fit\" class=\"wp-block-file__button\" download=\"\" aria-describedby=\"wp-block-file--media-29e11ebf-9ac7-483c-9bdc-ae24c93c69d2\">\u4e0b\u8f7dFit<\/a><\/div>\n\n<p class=\"wp-block-paragraph\"><strong>\u8def\u6bb5\uff1a<\/strong> \u786e\u4fdd\u60a8\u5df2\u767b\u5f55 Strava\uff0c\u7136\u540e\u5355\u51fb\u6bcf\u4e2a\u94fe\u63a5\u5e76\u6807\u6ce8\uff0c\u518d\u540c\u6b65\u60a8\u7684\u8bbe\u5907\u3002  \u8def\u6bb5\u7684\u5f00\u59cb\u548c\u7ed3\u675f\u4e5f\u5305\u542b\u5728 GPS \u6587\u4ef6\u4e2d\u3002<\/p>\n\n<p class=\"wp-block-paragraph\">S1 \u4e09\u9633\u540e\u7b2c\u4e8c\u5ea7\u5c71 1.5 \u516c\u91cc 5% 71m<br\/><a href=\"https:\/\/www.strava.com\/segments\/17855158?filter=overall\">https:\/\/www.strava.com\/segments\/17855158?filter=overall<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">S2 \u65b0\u9ed1\u8272 3.9 \u516c\u91cc 1% 41m<br\/><a href=\"https:\/\/www.strava.com\/segments\/25623089?filter=overall\">https:\/\/www.strava.com\/segments\/25623089?filter=overall<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">S3 \u4f0f\u5cad\u9547\u722c\u5761 2.81 \u516c\u91cc 4% 113 \u7c73<br\/><a href=\"https:\/\/www.strava.com\/segments\/11770551?filter=overall\">https:\/\/www.strava.com\/segments\/11770551?filter=overall<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">S4 \u6216\u957f\u6216\u77ed 17.5 \u516c\u91cc 5% 855 \u7c73<br\/><a href=\"https:\/\/www.strava.com\/segments\/25632727?filter=overall\">https:\/\/www.strava.com\/segments\/25632727?filter=overall<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">S5\u65b0\u8def\u6bb5 10.60km 2%<br\/><a href=\"https:\/\/www.strava.com\/segments\/29878010\">https:\/\/www.strava.com\/segments\/29878010<\/a><\/p>\n\n<p class=\"wp-block-paragraph\">S6 \u5728\u4e0b\u5761\u4e4b\u524d\u7684\u722c\u5347<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u793e\u4ea4\u5a92\u4f53\uff1a<\/strong> \u8bf7\u6807\u8bb0#dirtycleanchallenges #wildhomestay @wildhomestay<\/p>\n\n<p class=\"wp-block-paragraph\">\u8bf7\u9075\u5b88\u89c4\u5219\u3002\u9075\u5b88\u9053\u8def\u89c4\u5b9a\u3002\u5b89\u5168\u7b2c\u4e00\u3002 \u5c3d\u60c5\u4eab\u53d7\u9a91\u884c\u7684\u5feb\u4e50\uff01    <\/p>\n\n<p class=\"wp-block-paragraph\">\u611f\u8c22\u6211\u4eec\u7684\u5408\u4f5c\u4f19\u4f34\uff1a<\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2022\/02\/sScreen-Shot-2022-02-18-at-12.52.54-PM1-1024x982.jpg\" alt=\"\" class=\"wp-image-46590\"\/><\/figure>","protected":false},"excerpt":{"rendered":"<p>\u5317\u65b9\u6b22\u4e50\u7ebf\u6311\u6218\u4fe1\u606f 2022\u5317\u65b9\u6b22\u4e50\u7ebf\u5fae\u4fe1\u7fa4\uff1a \u8bf7\u52a0\u5165\u6b64\u5fae\u4fe1\u7fa4\uff0c\u516c\u544a\u548c\u4fe1\u606f\u5c06\u4f1a\u5728\u6b64\u53d1\u5e03\u3002 \u9a91\u884c\u6311\u6218\u5fae\u4fe1\u7fa4\uff1a \u8bf7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":32705,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-49817","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages\/49817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=49817"}],"version-history":[{"count":0,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages\/49817\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/media\/32705"}],"wp:attachment":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=49817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=49817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=49817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}