{"id":57075,"date":"2023-03-28T18:56:50","date_gmt":"2023-03-28T10:56:50","guid":{"rendered":"https:\/\/www.wildhomestay.com\/%e4%b9%a1%e5%b1%85%e4%bd%93%e9%aa%8c\/%e4%b9%a1%e9%87%8e%e5%be%92%e6%ad%a5%e5%92%8c%e8%b7%91%e6%ad%a5\/%e5%91%95%e5%90%90%e7%ba%bf\/"},"modified":"2026-03-18T11:49:53","modified_gmt":"2026-03-18T03:49:53","slug":"vomit-run","status":"publish","type":"page","link":"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e5%be%92%e6%ad%a5\/vomit-run\/","title":{"rendered":"\u201c\u5455\u5410\u201d\u7ebf"},"content":{"rendered":"\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-b401571e-9e13-4bd4-bd17-d35e4da40eb9\" href=\"http:\/\/www.wildhomestay.com\/wp-content\/uploads\/Vomit-Run-3.5.gpx\">Vomit Run 3.5<\/a><a href=\"http:\/\/www.wildhomestay.com\/wp-content\/uploads\/Vomit-Run-3.5.gpx\" class=\"wp-block-file__button wp-element-button\" download=\"\" aria-describedby=\"wp-block-file--media-b401571e-9e13-4bd4-bd17-d35e4da40eb9\">\u4e0b\u8f7d<\/a><\/div>\n\n<p><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.wildhomestay.com\/zh-hans\/yingchuan-village-walk-2\/\" target=\"_blank\">H03-3.5\u516c\u91cc-\u4e2d\u7ea7\u84dd\u8def\u7ebf<\/a><\/strong>\u30023.5\u516c\u91cc. \u4e00\u6761\u975e\u5e38\u597d\u7684\u9661\u5ced\u6b65\u884c\u8def\u7ebf\uff0c\u6216\u4ece\u9910\u5385\u8dd1\u4e0a\u53bb\uff0c\uff08\u4f1a\u4f7f\u4f60\u60f3\u5410\uff09\u7136\u540e\u7a7f\u8fc7\u6751\u5e84\u3002 \u5927\u90e8\u4efd\u662f\u6df7\u51dd\u571f\u8def\u5f84\u3002  <\/p>\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"route\" data-embed-id=\"3118465001714674108\" data-units=\"metric\" data-full-width=\"true\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n\t\t<div id=\"maps-marker-pro-e0be0543\" class=\"maps-marker-pro mmp-list-below\" style=\"width: 100%;\">\n\t\t\t<div id=\"mmp-map-wrap-e0be0543\" class=\"mmp-map-wrap\">\n\t\t\t\t\t\t\t\t\t<div id=\"mmp-panel-e0be0543\" class=\"mmp-panel\"><\/div>\n\t\t\t\t\t\t\t\t<div id=\"mmp-map-e0be0543\" class=\"mmp-map\" style=\"height: 480px;\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"mmp-list-e0be0543\" class=\"mmp-list\" style=\"flex-basis: 400px;\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\n<p><a href=\"https:\/\/www.wildhomestay.com\/index.php?mapsmarkerpro=download_gpx&amp;url=https:\/\/www.wildhomestay.com\/wp-content\/uploads\/Vomit-Run-3.5.gpx\">GPX \u6587\u4ef6<\/a><\/p>\n<p><span style=\"color: #ff9900;\"><strong data-rich-text-format-boundary=\"true\">\u8981\u67e5\u770b\u60a8\u5f53\u524d\u4e0e\u8def\u7ebf\u76f8\u5173\u7684\u4f4d\u7f6e\uff0c\u8bf7\u70b9\u51fb\u5730\u56fe\u53f3\u4e0a\u89d2\u7684\u5341\u5b57\u56fe\u5f62\u6309\u94ae\u3002 \u6211\u4eec\u5efa\u8bae\u60a8\u5728\u624b\u673a\u6d4f\u89c8\u5668\u4e2d\u6253\u5f00\u5730\u56fe\u3002 <\/strong><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21385\" src=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/Screen-Shot-2019-09-09-at-10.21.14-AM.jpg\" alt=\"\" width=\"1958\" height=\"1628\"><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.komoot.com\/tour\/95371889\/embed?profile=1\" width=\"100%\" height=\"580\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<div class=\"taxonomy-post_tag wp-block-post-terms\"><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/tag\/4%e5%85%ac%e9%87%8c\/\" rel=\"tag\">4\u516c\u91cc<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/tag\/%e4%b8%ad%e7%ba%a7-zh-hans\/\" rel=\"tag\">\u4e2d\u7ea7<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/tag\/%e5%be%92%e6%ad%a5\/\" rel=\"tag\">\u5f92\u6b65<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/tag\/%e5%be%92%e6%ad%a5%e5%92%8c%e8%b7%91%e6%ad%a5%e6%b4%bb%e5%8a%a8\/\" rel=\"tag\">\u5f92\u6b65\u548c\u8dd1\u6b65\u6d3b\u52a8<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>H03-3.5\u516c\u91cc-\u4e2d\u7ea7\u84dd\u8def\u7ebf\u30023.5\u516c\u91cc. \u4e00\u6761\u975e\u5e38\u597d\u7684\u9661\u5ced\u6b65\u884c\u8def\u7ebf\uff0c\u6216\u4ece\u9910\u5385\u8dd1\u4e0a\u53bb\uff0c\uff08\u4f1a\u4f7f\u4f60\u60f3\u5410\uff09\u7136\u540e\u7a7f\u8fc7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":69291,"parent":25952,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[801,618],"tags":[653,647,634,652],"class_list":["post-57075","page","type-page","status-publish","has-post-thumbnail","hentry","category-trails-unmarked-local","category-618","tag-653","tag--zh-hans","tag-634","tag-652"],"_links":{"self":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages\/57075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=57075"}],"version-history":[{"count":2,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages\/57075\/revisions"}],"predecessor-version":[{"id":75400,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages\/57075\/revisions\/75400"}],"up":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/pages\/25952"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/media\/69291"}],"wp:attachment":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=57075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=57075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=57075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}