{"id":76178,"date":"2026-03-19T18:11:39","date_gmt":"2026-03-19T10:11:39","guid":{"rendered":"https:\/\/www.wildhomestay.com\/%e5%bf%85%e9%aa%91%e8%b7%af%e7%ba%bf%e6%b8%85%e5%8d%95\/"},"modified":"2026-03-27T11:34:21","modified_gmt":"2026-03-27T03:34:21","slug":"%e5%bf%85%e9%aa%91%e8%b7%af%e7%ba%bf%e6%b8%85%e5%8d%95","status":"publish","type":"post","link":"https:\/\/www.wildhomestay.com\/zh-hans\/%e5%bf%85%e9%aa%91%e8%b7%af%e7%ba%bf%e6%b8%85%e5%8d%95\/","title":{"rendered":"\u5fc5\u9a91\u8def\u7ebf\u6e05\u5355"},"content":{"rendered":"\n<p>\u6211\u4eec\u7ecf\u5e38\u88ab\u95ee\u5230\u8fd9\u4e2a\u95ee\u9898\u3002\u8fd9\u5b8c\u5168\u53d6\u51b3\u4e8e\u60a8\u7684\u4f53\u80fd\u548c\u6280\u80fd\u6c34\u5e73\uff0c\u4ee5\u53ca\u60a8\u7684\u559c\u597d <\/p>\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"561\" class=\"wp-block-cover__image-background wp-image-75748 size-large\" alt=\"\" src=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0466-1024x561.webp\" style=\"object-position:63% 47%\" data-object-fit=\"cover\" data-object-position=\"63% 47%\" srcset=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0466-1024x561.webp 1024w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0466-300x164.webp 300w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0466-768x421.webp 768w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0466-1536x841.webp 1536w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0466.webp 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#7e8b80\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-1d3901969ebef038abdc8c92cc1a97da\"><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e5%a4%a9%e8%b7%af%e7%88%ac%e5%9d%a1%e7%ba%bf\/\" data-type=\"page\" data-id=\"75739\"><strong>\u5929\u8def\u722c\u5761\u7ebf<\/strong><\/a><\/h1>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-77cc9201e9d977d5943b6e1b7d21c6c2\">38km 800m\uff0c1 \u4e2a\u4e3b\u8981\u722c\u5761\u70b9\u3002 <\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-b138a5d33b5cca9c10ec4f9512f379e7\">\u8f7b\u677e\u6109\u5feb\u5730\u722c\u4e0a\u6211\u4eec\u5f53\u5730\u7684\u5c71\u9876\u3002\u80fd\u770b\u5230\u4e0b\u5348\u7684\u65e5\u843d\u771f\u662f\u592a\u68d2\u4e86\u3002 <\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"761\" class=\"wp-block-cover__image-background wp-image-72095 size-large\" alt=\"\" src=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/02\/BBEE30C5-B7CF-4978-AACA-2BB7C0B4C43E_1_105_c-1024x761.webp\" data-object-fit=\"cover\" srcset=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/02\/BBEE30C5-B7CF-4978-AACA-2BB7C0B4C43E_1_105_c-1024x761.webp 1024w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/02\/BBEE30C5-B7CF-4978-AACA-2BB7C0B4C43E_1_105_c-300x223.webp 300w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/02\/BBEE30C5-B7CF-4978-AACA-2BB7C0B4C43E_1_105_c-768x571.webp 768w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/02\/BBEE30C5-B7CF-4978-AACA-2BB7C0B4C43E_1_105_c.webp 1028w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#859f94\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-b4f55d34b8216bd868abea92abbfa492\"><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e5%a4%a9%e8%b7%af%e7%88%ac%e5%9d%a1%e7%ba%bf\/\" data-type=\"page\" data-id=\"75739\"><strong><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/%e5%9e%83%e5%9c%be%e8%b7%af%e7%ba%bf\/\">\u7ecf\u5178\u5783\u573e\u7ebf<\/a><\/strong><\/a><\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-cb921aa057cf77ea20dd247444ad83d9\">85km 1200m<\/p>\n\n\n\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-f31361154ef430827c5bade51cec6111\">1\u4e2a\u53ef\u9009\u7684\u9661\u5761\u3002\u7f8e\u4e3d\u7684\u6cb3\u6d41\u548c\u5c0f\u5c71\u4e18 <\/p>\n<\/div><\/div>\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-75820 size-large\" alt=\"\" src=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_5932-1024x768.webp\" style=\"object-position:50% 70%\" data-object-fit=\"cover\" data-object-position=\"50% 70%\" srcset=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_5932-1024x768.webp 1024w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_5932-300x225.webp 300w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_5932-768x576.webp 768w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_5932-1536x1152.webp 1536w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_5932.webp 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#9a9c8c\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-4d3ddf6b6eb7946ff685d7f31d50c0a4\"><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e5%a4%a9%e8%b7%af%e7%88%ac%e5%9d%a1%e7%ba%bf\/\" data-type=\"page\" data-id=\"75739\"><\/a><strong><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/%e5%9e%83%e5%9c%be%e8%b7%af%e7%ba%bf\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/rainbowsky\/\">\u5f69\u8679\u5ce1\u8c37\u7ebf<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-b3181ac650680532ab0377eeef815cf0\">115km 1400m<\/p>\n\n\n\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-3e99c036038d51118527b04ef747e542\">3 \u4e2a\u5c0f\u722c\u5761\uff0c\u5929\u8def\u7ebf\u662f\u53ef\u9009\u62e9\u7684\u7ec8\u70b9\u3002\u4ee4\u4eba\u60ca\u53f9\u7684\u5ce1\u8c37\u8def\u7ebf\u3002 <\/p>\n<\/div><\/div>\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-75849 size-large\" alt=\"\" src=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_8161-1024x768.webp\" data-object-fit=\"cover\" srcset=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_8161-1024x768.webp 1024w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_8161-300x225.webp 300w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_8161-768x576.webp 768w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_8161-1536x1152.webp 1536w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_8161.webp 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#869b8e\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-e76498fcbb02de65803f5907395f5eff\"><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e5%a4%a9%e8%b7%af%e7%88%ac%e5%9d%a1%e7%ba%bf\/\" data-type=\"page\" data-id=\"75739\"><\/a><strong><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/%e5%9e%83%e5%9c%be%e8%b7%af%e7%ba%bf\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/rainbowsky\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e7%a0%be%e7%9f%b3%e6%b0%b4%e5%ba%93-%e6%a4%8d%e7%89%a9%e5%9b%ad\/\" data-type=\"post\" data-id=\"75369\">\u6c34\u5e93\u690d\u7269\u56ed\u7ebf<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-1380ec30a7c6511e38ab96cde7854fcb\">85km 1200m \u6df7\u5408\u8def\u9762 <\/p>\n\n\n\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-15ab4dc3935e4ef4c28f01dbefce20f9\">\u5148\u662f\u783e\u77f3\u8def\uff0c\u7136\u540e\u662f\u67cf\u6cb9\u8def\u9762\u722c\u5761\uff01<\/p>\n<\/div><\/div>\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-75911 size-large\" alt=\"\" src=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_6016-1024x768.webp\" data-object-fit=\"cover\" srcset=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_6016-1024x768.webp 1024w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_6016-300x225.webp 300w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_6016-768x576.webp 768w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_6016-1536x1152.webp 1536w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_6016.webp 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#8d9983\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-b2c1e56678b3809f930d9feab6148cd3\"><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e5%a4%a9%e8%b7%af%e7%88%ac%e5%9d%a1%e7%ba%bf\/\" data-type=\"page\" data-id=\"75739\"><\/a><strong><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/%e5%9e%83%e5%9c%be%e8%b7%af%e7%ba%bf\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/rainbowsky\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e7%a0%be%e7%9f%b3%e6%b0%b4%e5%ba%93-%e6%a4%8d%e7%89%a9%e5%9b%ad\/\" data-type=\"post\" data-id=\"75369\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/slateshort\/\">\u77f3\u677f\u7ebf<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-47526c06939f36447a5428864bd4649a\">115km 1500km<\/p>\n\n\n\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-ccaac1740c66914134c91fd640d0ff00\">\u4ee4\u4eba\u60ca\u53f9\u7684\u722c\u5761\u548c\u5728\u77f3\u677f\u5c71\u4e0a<\/p>\n<\/div><\/div>\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-75940 size-large\" alt=\"\" src=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_4485-1024x768.webp\" data-object-fit=\"cover\" srcset=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_4485-1024x768.webp 1024w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_4485-300x225.webp 300w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_4485-768x576.webp 768w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_4485-1536x1152.webp 1536w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_4485.webp 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#879d95\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-f15a28fae2b67790a2257453a6e81e8c\"><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e5%a4%a9%e8%b7%af%e7%88%ac%e5%9d%a1%e7%ba%bf\/\" data-type=\"page\" data-id=\"75739\"><\/a><strong><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/%e5%9e%83%e5%9c%be%e8%b7%af%e7%ba%bf\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/rainbowsky\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e7%a0%be%e7%9f%b3%e6%b0%b4%e5%ba%93-%e6%a4%8d%e7%89%a9%e5%9b%ad\/\" data-type=\"post\" data-id=\"75369\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/slateshort\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/%e7%88%b1%e5%be%b7%e5%8d%8e%e7%ba%bf\/\">Corks\u7ebf\u53cd\u5411<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-cc8ab5e104258e6d247bc40e3b9ee89e\">85km 1400m<\/p>\n\n\n\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-8f32b9996e519e333abe01814488a5d1\">\u8fd9\u662f\u4e00\u6761\u504f\u8fdc\u3001\u5b89\u9759\u7684\u8def\u7ebf\uff0c\u6709\u4e00\u4e2a\u5927\u722c\u5761\u548c\u4e00\u4e9b\u8f83\u5c0f\u7684\u722c\u5761\u3002\u6700\u597d\u4f7f\u7528 32 \u53f7\u4ee5\u4e0a\u7684\u8f6e\u80ce\u3002 <\/p>\n<\/div><\/div>\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-block-cover__image-background wp-image-76025 size-large\" alt=\"\" src=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0632-1024x768.webp\" style=\"object-position:48% 19%\" data-object-fit=\"cover\" data-object-position=\"48% 19%\" srcset=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0632-1024x768.webp 1024w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0632-300x225.webp 300w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0632-768x576.webp 768w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0632-1536x1152.webp 1536w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0632.webp 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#95a0ab\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-a1c8f631f9b11eadfeb87100c29da196\"><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e5%a4%a9%e8%b7%af%e7%88%ac%e5%9d%a1%e7%ba%bf\/\" data-type=\"page\" data-id=\"75739\"><\/a><strong><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/%e5%9e%83%e5%9c%be%e8%b7%af%e7%ba%bf\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/rainbowsky\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e7%a0%be%e7%9f%b3%e6%b0%b4%e5%ba%93-%e6%a4%8d%e7%89%a9%e5%9b%ad\/\" data-type=\"post\" data-id=\"75369\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/slateshort\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/%e7%88%b1%e5%be%b7%e5%8d%8e%e7%ba%bf\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/%e8%87%aa%e8%a1%8c%e8%bd%a6%e7%a7%9f%e8%b5%81\/%e7%89%b5%e7%89%9b%e5%b2%97%e5%a4%a7%e6%98%8e%e5%b1%b1%e7%bb%8f%e5%85%b8%e7%ba%bf\/\" data-type=\"link\" data-id=\"https:\/\/www.wildhomestay.com\/activities\/cycling\/bike-rental\/daming\/\">\u7ecf\u5178\u5927\u660e\u7ebf<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-0ec8e835be3ab4ddafd9070f49c9a7f4\">100km 1600m<\/p>\n\n\n\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-bb634859a2cf97baa80c3e950de0de84\">\u8be5\u5730\u533a\u6700\u957f\u7684\u722c\u5761&#8211;1250 \u7c73\u3002 <\/p>\n<\/div><\/div>\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-cover is-light\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-76082 size-large\" alt=\"\" src=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0043-1-1024x1024.webp\" data-object-fit=\"cover\" srcset=\"https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0043-1-1024x1024.webp 1024w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0043-1-300x300.webp 300w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0043-1-150x150.webp 150w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0043-1-768x768.webp 768w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0043-1-1536x1536.webp 1536w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0043-1-600x600.webp 600w, https:\/\/www.wildhomestay.com\/wp-content\/uploads\/2026\/03\/IMG_0043-1.webp 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\" style=\"background-color:#848a8e\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-7965c51c6949a5b7d54fd1561d9f8ce0\"><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e5%a4%a9%e8%b7%af%e7%88%ac%e5%9d%a1%e7%ba%bf\/\" data-type=\"page\" data-id=\"75739\"><\/a><strong><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/%e5%9e%83%e5%9c%be%e8%b7%af%e7%ba%bf\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/rainbowsky\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e7%a0%be%e7%9f%b3%e6%b0%b4%e5%ba%93-%e6%a4%8d%e7%89%a9%e5%9b%ad\/\" data-type=\"post\" data-id=\"75369\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/slateshort\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/%e7%88%b1%e5%be%b7%e5%8d%8e%e7%ba%bf\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/%e8%87%aa%e8%a1%8c%e8%bd%a6%e7%a7%9f%e8%b5%81\/%e7%89%b5%e7%89%9b%e5%b2%97%e5%a4%a7%e6%98%8e%e5%b1%b1%e7%bb%8f%e5%85%b8%e7%ba%bf\/\" data-type=\"link\" data-id=\"https:\/\/www.wildhomestay.com\/activities\/cycling\/bike-rental\/daming\/\"><\/a><a href=\"https:\/\/www.wildhomestay.com\/zh-hans\/%e6%b4%bb%e5%8a%a8-2\/%e9%aa%91%e8%a1%8c\/cyclingroutes\/bignorth\/\">\u53cc\u5c71\u7ebf<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color wp-elements-9a25b2a2bf6f12b00c28d83bbc5e0b80\">199.99km 3000m+<\/p>\n\n\n\n<p class=\"has-text-align-left has-base-color has-text-color has-link-color has-large-font-size wp-elements-40f88e779a4c4b65c9caf8ea1f317b7e\">\u5f88\u957f\u7684\u4e00\u5929\uff0c\u4e5f\u662f\u5bf9\u8010\u529b\u7684\u8003\u9a8c\u3002\u6211\u4eec\u6709\u66f4\u957f\u7684\u9a91\u884c\u8def\u7ebf\uff0c\u4f46\u6ca1\u6709\u6bd4\u8fd9\u66f4\u597d\u7684\u4e86\u3002 <\/p>\n<\/div><\/div>\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Links:<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.wildhomestay.com\/activities\/cycling\/cyclingroutes\/\">Cycle Routes<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.wildhomestay.com\/activities\/cycling\/tanqi\/tanqi-rentals\/\">Bike Rental<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.wildhomestay.com\/cycling_tours\/\">Bike Tours<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6211\u4eec\u7ecf\u5e38\u88ab\u95ee\u5230\u8fd9\u4e2a\u95ee\u9898\u3002\u8fd9\u5b8c\u5168\u53d6\u51b3\u4e8e\u60a8\u7684\u4f53\u80fd\u548c\u6280\u80fd\u6c34\u5e73\uff0c\u4ee5\u53ca\u60a8\u7684\u559c\u597d<\/p>\n","protected":false},"author":1,"featured_media":75648,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[368,378,187],"tags":[],"class_list":["post-76178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-368","category--zh-hans","category-187"],"_links":{"self":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/posts\/76178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=76178"}],"version-history":[{"count":4,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/posts\/76178\/revisions"}],"predecessor-version":[{"id":76686,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/posts\/76178\/revisions\/76686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/media\/75648"}],"wp:attachment":[{"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=76178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=76178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wildhomestay.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=76178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}