Category: Blog

Perfect time of year to be at the homestay. More info check out our wechat post.

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Book the F45 Package & Rooms

A really fun weekend with lots of outdoor events and activities. The F45 club … More

RunnersHai Wild Weekend 4th to 6th Sept

Throwing in a bit of Circuit, Functional and High-Intensity Interval Training we are very pleased to be hosting F45 twice … More